Kati Vasti Why Kati Vasti Matters Relieves Back Pain Alleviates chronic back pain by targeting muscle tension and improving circulation. Reduces Stress Promotes relaxation, leading to decreased stress levels and overall mental calmness. Enhances Mobility Improves flexibility and range of motion in the joints, aiding daily activities. Boosts Detoxification Assists in flushing out toxins, promoting better health and well-being.